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Rooster with Peanut Sauce is one among my favourite simple low-carb recipes with rooster and this dish is flavored with Thai Curry Paste! In case you like Thai flavors, this could be a recipe you’ll finally end up making again and again.

PIN Rooster with Peanut Sauce to check out it later!

Chicken with Peanut Sauce shown on serving plate with sauce on side

Rooster with Peanut Sauce is a recipe I’ve beloved for years, and lately I’m updating the recipe with higher footage, plus two slight adjustments that I believe make this scrumptious rooster dish even higher! The recipe begins with trimmed rooster breast strips which might be flippantly browned. Then a couple of key components are mixed to make a creamy peanut/curry/ginger paste. You then warmth the paste and blend with coconut milk and chopped cilantro (if desired) and the result’s a extremely flavorful, contemporary tasting sauce that in point of fact bumps up the flavour of no matter you serve it with.

For years I made this recipe with trimmed boneless, skinless rooster breasts and pounded them. But if we just lately made up our minds to toughen the footage we additionally made up our minds the rooster would prepare dinner a little bit extra frivolously (with out pounding) if we reduce the rooster items in part lengthwise. And that still gave extra floor house to get coated with the scrumptious sauce. No worries if you desire to stay your rooster breasts entire; both manner will paintings.

The opposite alternate we made used to be to skip the few tablespoons of rooster inventory and use the entire can of coconut milk as an alternative for the sauce, including a little bit extra soy sauce and curry paste to make certain it used to be nonetheless in point of fact flavorful. This Thai-inspired peanut sauce used to be in point of fact nice at the rooster, however I you should additionally serve it on red meat, fish, broccoli, or cauliflower. Any person produce other concepts for the use of the additional sauce? Let me know within the feedback.

What components do you wish to have?

What offers this peanut sauce Thai flavors?

I might by no means counsel that is an original Thai dish, however the peanut sauce does have a large number of Thai flavors like ginger, garlic, soy sauce, sweetener, Crimson Thai Curry Paste, and coconut milk.

Are you able to use different curry pastes for the peanut sauce?

I’m now not a professional on Thai curries however I do know that inexperienced curry, yellow curry, Massaman curry, and Panang curry are all used with rooster, so if in case you have a unique form of curry paste readily available I wager it’ll paintings for this recipe.

How are you able to inform when the rooster items are finished?

We used an Immediate Learn Meat Thermometer (associate hyperlink) to verify the rooster had reached 165F/75C ahead of we got rid of it from the pan.

What in the event you’re now not a cilantro fan?

You’ll be able to use thinly-sliced inexperienced onion as an alternative of cilantro in the event you’re now not a fan.

Chicken with Peanut Sauce process shots collage

Find out how to make Rooster with Peanut Sauce:

(Scroll down for whole printable recipe.)

  1. Trim the rooster breasts, slicing off visual fats or ragged portions. Lower rooster breasts in part lengthwise.
  2. Warmth oil in a big heavy frying pan. Season the rooster with pepper, then upload to the pan and prepare dinner over medium warmth till rooster is well browned, about Five mins on first facet and 4-Five mins extra on the second one facet.
  3. That cooking time is for thick items of rooster. For very best effects, flip the rooster when it’s browned after which use an Immediate Learn Meat Thermometer (associate hyperlink) to inform when rooster is completed.
  4. In meals processor mix ginger, garlic, peanut butter, rice vinegar, soy sauce, sweetener and Crimson Thai Curry Paste.
  5. Buzz components in combination and style to look if you need a little bit extra curry paste.
  6. You’ll additionally want finely chopped contemporary cilantro (or thinly sliced inexperienced as an alternative in the event you favor to not use cilantro.)
  7. When rooster is well browned and has reached 165F/75C, take away rooster to a plate and canopy with foil to stay it heat.
  8. Scale back warmth to low and upload coconut milk, scraping the pan to get off browned bits. 
  9. Stir in curry paste/peanut butter aggregate and simmer till it’s scorching, about 2-Three mins.
  10. Discover rooster and stir juices that experience gathered at the plate into the sauce and simmer some other minute or so.
  11. Then flip off the warmth and stir in many of the chopped cilantro (or inexperienced onion), saving just a little to garnish. 
  12. Serve rooster scorching, with the sauce spooned over.

Chicken with Peanut Sauce on serving plate with sauce

Make it a Meal:

This could style nice with Roasted Broccoli with Soy Sauce and Sesame Seeds, Air Fryer Asian Inexperienced Beans, Napa Cabbage Asian Slaw, or Garlicky Inexperienced Beans Stir Fry for a low-carb meal.

Extra Simple Rooster Dinners You Would possibly Like:

Baked Pesto Rooster

Immediate Pot Teriyaki Rooster

Rooster Bake with Olive and Caper Sauce

Elements

  • Four boneless, skinless rooster breasts, trimmed and reduce in part legthwise
  • 2 T minced ginger
  • 1 T minced garlic
  • 1/2 cup easy herbal peanut butter at room temperature (see notes)
  • 1/Four cup rice vinegar (see notes)
  • Three T soy sauce
  • 2 T Monkfruit Sweetener or sweetener of your selection
  • 2 tsp. pink Thai Curry Paste
  • contemporary flooring black pepper to style
  • about 2 T peanut oil (depends upon your pan)
  • one 13.Five ounces. can unsweetened coconut milk (see notes)
  • Four T finely chopped cilantro, plus extra for garnish if desired (see notes)

Directions

  1. Trim the rooster breasts, slicing off any visual fats or ragged items. Lower each and every rooster breast in part lengthwise, seeking to make two items which might be the similar dimension.
  2. Warmth the oil in a big heavy frying pan. Season the rooster with pepper, then upload rooster items to the pan and prepare dinner over medium warmth till rooster is well browned, about Five mins on first facet and 4-Five mins extra on the second one facet. (This used to be for thick items of rooster.)
  3. For very best effects, flip the rooster when it is browned and the use an Immediate Learn Meat Thermometer (associate hyperlink) after the second one facet has cooked to inform when the rooster is reached the protected temperature of 165F/75C.
  4. Whilst rooster chefs, mix ginger, garlic, peanut butter, rice vinegar, soy sauce, sweetener and Crimson Thai Curry Paste in a meals processor.
  5. Buzz the ones components in combination after which style to look if you need a little bit extra curry paste.
  6. You can additionally desire a beneficiant quantity of finely chopped contemporary cilantro (or thinly sliced inexperienced in the event you favor to not use cilantro.)
  7. When rooster is well browned and has reached 165F/75C, take away rooster to a plate and canopy with foil to stay it heat.
  8. Scale back warmth to low and upload the coconut milk, scraping the pan to get off any browned bits. 
  9. Stir in curry paste/peanut butter aggregate and simmer till it is scorching, about 2-Three mins.
  10. Discover rooster and stir any juices that experience gathered at the plate into the sauce and simmer some other minute or so.
  11. Then flip off the warmth and stir in many of the chopped cilantro (or inexperienced onion), saving just a little to garnish. 
  12. Serve rooster scorching, with the sauce spooned over.

Notes

Use peanut butter with out added sugar if you need this to be low in carbs. I favor Adams 100% Herbal Peanut Butter.

You should definitely use unseasoned rice vinegar, now not “seasoned” vinegar which has sugar.

Use common or lite coconut milk, however full-fat coconut milk might be extra flavorful. You’ll be able to use canned rooster broth as an alternative of rooster inventory.

Use thinly sliced inexperienced onions in the event you’re now not a cilantro fan.

Recipe from Positive Cooking Annual with slight diversifications through Kalyn.

Vitamin Knowledge:

Yield:

4

Serving Dimension:

1

Quantity In keeping with Serving:
Energy: 488Overall Fats: 29gSaturated Fats: 6.1gUnsaturated Fats: 20.5gLdl cholesterol: 102mgSodium: 697mgCarbohydrates: 10gFiber: 3.1gSugar: 2gProtein: 47g

Vitamin data is routinely calculated through the Recipe Plug-In I’m the use of. I’m really not a nutritionist and can not ensure 100% accuracy, since many variables have an effect on the ones calculations.


Did you are making this recipe?

Did you are making this recipe? Please go away a celebrity ranking (underneath the PRINT button within the recipe) or proportion a photograph of your effects on Instagram! THANKS!

Chicken with Peanut Sauce square thumbnail image of chicken on serving plate

Low-Carb Vitamin / Low-Glycemic Vitamin / South Seaside Vitamin Tips: 
Made with an licensed sweetener, herbal peanut butter with out added sugar, unseasoned rice vinegar, and lite coconut milk, this Low-Carb Rooster with Peanut Sauce can be licensed for low-carb diets and for any section of the unique South Seaside Vitamin. It’s additionally excellent for low-carb vitamin plans, which would favor full-fat coconut milk.

To find Extra Recipes Like This One:
Use Simple to Prepare dinner Recipes to seek out extra recipes like this one. Use the Recipes through Vitamin Sort picture index pages to seek out extra recipes appropriate for a selected consuming plan. You may also love to Observe Kalyn’s Kitchen on Pinterest to look the entire excellent recipes I’m sharing there.

Chicken with Thai Curry Peanut Sauce finished dish on serving plate

Historic Notes for this Recipe:
Above you notice the picture from 2012 that I changed with the more recent ones, despite the fact that it used to be if truth be told now not dangerous for the ones days. This favourite recipe used to be first posted in 2007! It used to be closing up to date with higher footage and additional info in January 2022!

Pinterest image for Chicken with Peanut Sauce

Percentage This:

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