My good friend and these days’s podcast visitor Jason Koon is a qualified poker participant. As of August 2021, he’s the 10th perfect earner in historical past, with just about $32,000,000 in winnings. 

At the beginning from West Virginia, Jason Koon used to be raised outdoor, spending a lot of his youth fishing, searching, and enjoying sports activities. Jason Koon attended West Virginia Wesleyan School on a monitor scholarship the place he competed as a sprinter. He would move directly to graduate with a finance undergraduate stage, in addition to an M.B.A.

Jason Koon discovered poker in faculty after struggling a serious hip harm. Inside months, he used to be successful cash by means of merely enjoying on the web. By the point Jason completed college, he used to be successful at high-stakes poker video games on-line. After taking a finance task in Pittsburgh, Pennsylvania, Jason nearly in an instant surrender and determined to offer enjoying poker for a residing an opportunity.

Jason lives in Las Vegas, Nevada together with his spouse Bianca and his new child son Calum.

After you concentrate in to the dialogue with me and Jason, you’ll be able to then get an advantage goodie: a visitor lecture by means of my good friend Lucas Aoun, dressmaker of the Nootropics Masterclass, 30 Days To Upper Testosterone, and Optimizing Sleep Masterclass, and former visitor on this podcast. (Save 10% on Lucas’s nootropics lessons with code BENG10.)

Lucas could also be the writer of the preferred article Hair, Hormones, Icing Your Balls & 6 Different Little-Recognized Methods To Spice up Testosterone, Steadiness Your Hormones & Reclaim Your Rightful Guy & Womanhood. In the second one part of this particular two-part podcast, Lucas discusses how nootropics paintings, nootropics for optimum mind functioning, how skilled poker avid gamers can get pleasure from explicit nootropic compounds, and extra.

All the way through our dialogue, you’ll be able to uncover:

-How Jason Koon is making ready for a 2nd wind as a sprinter…08:15

  • He significantly injured his hip in faculty as a sprinter; began enjoying poker in 2005
  • Was once challenged by means of folks throughout the poker neighborhood to run 100m underneath 11 sec.
  • Restoration-based coaching; significantly better vitamin than whilst in faculty
  • Deep tissue therapeutic massage 2~thrice every week
  • Sauna and chilly plunge on a daily basis
  • 40-minute warmup, 2 mins of 90% exertion
  • The Fast And The Lifeless by means of Pavel Tsatsouline

-The psychological and bodily grind of turning into and closing an elite poker participant…14:45

  • Earned the liberty to be extra selective with how power is expended
  • Highest avid gamers are Chinese language marketers who play at very excessive stakes ($four million fingers)
  • No longer unusual to play over 24 consecutive hours with a excessive curler who is excellent at dropping
  • Sleep deprivation; smoke on your face; regardless of the wealthy man needs to do
  • Jason performs his easiest poker whilst fasted, sipping bone broth and MCT oil, in ketosis
  • AI is used to check and follow the craft

-How you can excel at poker with out coming into the entice of playing…21:45

  • Two kinds of video games: money and tournaments
  • Ben will play, win a couple of greenbacks, and stroll away
  • Jason hates playing, despite the fact that he is a qualified poker participant

-Meals and/or dietary supplements Jason Koon makes use of to accomplish at an overly excessive stage…25:40

-Nootropics and sensible medicine that help with center of attention…35:30

-Managing vivid lighting fixtures at night time and the circadian rhythm with a occupation that calls for peculiar hours…41:08

-How you can maintain toxins in a on line casino setting…49:40

  • Be in steam for a in reality very long time
  • Intense sweat or steam bathe

-How you can keep in form whilst touring…51:15

-Meditation and retaining the psychological recreation optimized…54:50

  • A reactive thoughts does not paintings smartly on the earth of poker
  • Should let move of items you’ll’t regulate
  • Mini-meditations on the desk
  • Do not make performs out of worry of dropping

-The rising consciousness of well being and biohacking throughout the poker international…56:30

  • An enormous health motion is solely beginning within the poker neighborhood

-Explicit nootropics for optimum mind serve as with particular visitor Lucas Aoun…1:02:47

  • Lucas Aoun’s Nootropics Masterclass (use code BENG10 to avoid wasting 10%)
  • BGF podcast with Lucas Aoun:
  • BGF article by means of Lucas Aoun:

-Nootropics outlined and the way they paintings…1:03:15

  • Works via quite a lot of mechanisms within the mind
    • Will increase and modulates neurotransmitter free up
    • Modulating neurotransmitter receptor websites
    • Modulating neurotransmitter enzymes
    • Scale back oxidative rigidity
    • Act as a precursor to quite a lot of neurotransmitters

-Government purposes and cognitive domain names required by means of professional poker avid gamers…1:06:55

  • Higher emotional regulate is really useful underneath excessive rigidity
  • Rational vs. emotional selections
  • Excellent tolerance for monetary chance
  • Emotional intelligence and frame language
  • Making improvements to operating reminiscence
  • Have a excellent stage of forward-thinking

-Nootropics that can be helpful for pro poker avid gamers…1:14:40

-And a lot more!

Upcoming Occasions:

Click on right here for the overall written transcript of this podcast episode.

Sources from this episode:

Jason Koon:

– Lucas Aoun:

– Podcasts And Articles:

– Books:

– Equipment:

– Meals, Dietary supplements, And Nootropics:

– Different Sources:

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Do you’ve got questions, ideas, or comments for Jason or me? Depart your feedback beneath and one in every of us will answer!

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