There’s no scarcity of medical analysis illustrating some great benefits of wholesome plant-based diets, however there’s one thing much more compelling about listening to without delay from individuals who have put this information into observe. That’s more than likely why Good fortune Tales—firsthand accounts from individuals who have modified their diets and altered their lives—are constantly amongst the preferred posts on our site.
To supply inspiration as we head into 2022, we’ve rounded up the 10 hottest good fortune tales of the previous 12 months. Learn on for uplifting testimonials from individuals who have misplaced weight, reversed diabetes and center illness, progressed their moods, and skilled different exceptional well being transformations after adopting a whole-food, plant-based vitamin.
Have you ever progressed your well being after adopting a whole-food, plant-based vitamin? Percentage your tale right here!
Rheumatologist Micah Yu, MD, had firsthand revel in with joint ache, having suffered from gout at simply 17 and unexplained irritation for a few years after that. His spouse, Dr. Melissa Mondala, MD, helped encourage him to take a look at a whole-food, plant-based vitamin in 2018. “I spotted that, with every passing week on a WFPB vitamin, my ache and stiffness have been lessening,” he writes.