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Whilst researching conventional culinary traditions for the Blue Zones American Kitchen, Blue Zones Founder Dan Buettner met Carol Wynne, whose Wampanoag ancestors first hosted the Pilgrims within the 17 century, and Paula Marcoux, culinary anthropologist and meals historian. Within the TODAY Display phase beneath, Dan is joined by way of NBC’s Cynthia McFadden to respond to an intriguing query: May just the primary Thanksgiving grasp some secrets and techniques to dwelling an extended, more fit existence?

“All we truly wish to find out about consuming as a wholesome country used to be right here when the pilgrims arrived 401 years in the past,” says Dan Buettner. “If we had been nonetheless consuming just like the Wampanoag, 90 p.c of the continual illness move that we’re bearing on this nation would depart.”

All we truly wish to find out about consuming as a wholesome country used to be right here when the pilgrims arrived 401 years in the past. —@thedanbuettner Click on To Tweet

When having a look on the first Thanksgiving desk, there is not any proof that turkey, pumpkin pie, or stuffing graced the scene. As a substitute, you’d see beans, corn, squash—a basically entire meals, plant-slant meal. Those are the similar meals you’d see at centenarians’ tables internationally if it is with the Wampanoag other folks of New England or the Sardinians in Italy.

Dan Buettner says, “I’ll by no means inform you what to consume. You’ll be able to consume what you need to consume. However I can inform you what you’ll consume to reside to 100.”

I’m going to by no means inform you what to consume. You’ll be able to consume what you need to consume. However I can inform you what you’ll consume to reside to 100. —@thedanbuettner Click on To Tweet

 

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