Simple salt and pepper rooster is fuss loose to make at house with this straightforward recipe. Mushy, juicy rooster covered with a crispy seasoning, accompanied by way of crunchy onions and chilli.

Make this takeaway favorite without problems with out the wish to deep fry. Tweak the warmth to experience it the best way you find it irresistible!

Delving into a delicious dish of salt and pepper chicken with traditional chopsticks

Salt & pepper rooster

Salt and pepper rooster is a British Chinese language takeout must-have that is really easy to make at house from on a regular basis pantry components.

It’s a kind of dishes this is totally fuss loose and rankings excessive at the effort to glory ratio – minimum effort, however positive to provoke.

I really like the combination of flavours, textures and colors on this dish.

Mushy, juicy rooster with a mild, crispy spiced batter, two sorts of crunchy onions and a number of warmth from the chilli, and a excellent kick of garlic!

It’s so excellent that you’re going to need to make a double batch subsequent time!

Serve this salt and pepper rooster by itself as a starter, or with rice or noodles as a first-rate.

After getting made it, it’ll grow to be an ordinary a part of your repertoire. You are going to by no means wish to order it in once more.

Why make salt and pepper rooster

  • It’s simple – observe my step-by-step directions and you’re going to be making this like a professional.
  • Salt and pepper rooster is scrumptious! Spices, salt, pepper, warmth and the crunch of the rooster coating.
  • No deep frying or want for a thermometer. Fuss-free cooking at its perfect.
  • It’s fast – not up to 30 mins from begin to end!
  • This is a one pan dish so much less washing up!
  • Cooking from scratch approach you understand what’s on your meals – no added synthetic components or hidden allergens.

Salt and pepper rooster components

Ingredients for salt & pepper chicken: chicken, spring onions, onion, garlic, chilli, cornflour, Chinese five spice, pepper and salt.
  • Hen – I choose a rooster thighs for this dish. They’ve extra flavour, and the fats content material makes them juicer. If you’re feeling lazy or particularly wanting time, purchase skinless and boneless. If you purchase complete thighs, it’s simple to take away the outside and bone You are going to want one large thigh according to particular person. If you desire to use rooster breast, that’s nice too.
  • 5 Spice – This is very important to get that that particular Chinese language flavour. Use it sparingly to keep away from overpowering the dish. When purchasing, test the components. Some jars offered as 5 spice seasoning can comprise sugar as the primary factor! Stick with ones that best comprise spice. All of them style a bit of other, so to find one that you just like.
  • Cornflour/Corn starch – to coat the rooster. That is considered one of my pantry necessities for creating a flippantly crispy coating and thickening dishes and sauces.
  • Pepper and salt – Medium floor black pepper and crunchy sea salt. I stay a jar of floor black pepper to save lots of the effort and time of grinding it.
  • Chilli – I exploit a purple chillies. however you’ll be able to additionally use inexperienced, and move as scorching or gentle as you favor. Use a bell pepper as an alternative should you don’t need any warmth.
  • Onion & garlic – a small onion is absolute best.
  • Spring onions / scallions
  • Oil (now not pictured) – This is likely one of the few dishes I fry in vegetable oil fairly than olive oil. You wish to have one thing mild with little flavour.

Tips on how to make Chinese language salt and pepper rooster – step-by-step

Prior to you get started, learn my step by step directions, with pictures, hints and pointers so you’ll be able to make this salt and pepper rooster recipe completely each and every time.

Scroll down for the recipe card with amounts and extra pointers on the backside of the web page.

Start by chopping the vegetables. Cutting some of the spring onions along one axis and some on the other gives extra visual appeal.

Step One – First, get ready the greens:

  • Onion – Peel, most sensible and tail and minimize into chunks of about 1 cm / part an inch.
  • Spring Onions – Most sensible and tail, peel off any difficult, or dried off outer layers. Then minimize one lengthwise into strips and the opposite pass smart into slices.

Helen’s Fuss Unfastened Tip

Reducing the spring onions two techniques is a truly simple solution to make the general dish glance way more fascinating.

  • Garlic – Peel and finely chop.
  • Chilli – Finely chop. To scale back the warmth, take away and discard the membrane and seeds.

Helen’s Fuss Unfastened Tip

Spare/leftover chillies may also be chopped up and frozen in an hermetic container. Upload to the pan and fry from frozen.

If you’re getting ready a big amount of chilli, then I extremely counsel a couple of latex gloves. Even though I’m getting ready one very popular chilli, I in most cases wrap my hands in a work of dangle movie. I incessantly accidently contact my face and with chilli juice hands, this may also be painful.

Trimming and cutting the chicken is easy with a pair of sharp kitchen scissors.

Step Two – Subsequent, get ready the rooster. Trim and discard any fatty bits after which minimize into chew sized chunks. I just about all the time use a pointy pair of kitchen scissors fairly than a knife. Freeze offcuts, pores and skin and bone and save for making inventory.

Left: the spices and cornflour in a tub. Right: cornflour and spices well mixed and ready to coat the chicken.

Step 3 – Get ready the coating for the rooster. Combine the cornflour (cornstarch) and the spices in combination. I in most cases do that in a plastic bath with a sealable lid, as a result of this permits me to shake it. You’ll use a bowl should you choose.

Left: adding the chicken to the tub of coating. Right: the coated chicken, ready to cook.

Step 4 – Upload the rooster to the spice combine. Then put the lid at the bath and provides all of it a excellent shake (or stir in, if the use of a bowl). Ensure the rooster is easily covered with the mix.

Allow the chicken to crisp up in the hot oil, turning only occasionally.

Step 5 – Upload the oil to a big heavy frying pan and set over a medium excessive warmth. When it kind of feels able, check the temperature by way of including a work of rooster, which must sizzle. If it does, upload the remainder of the rooster and fry for Eight mins till cooked thru and beginning to flip golden.

Flip the rooster items every now and then, however don’t stir ceaselessly. Leaving it to prepare dinner undisturbed will lead to a crisper coating.

Dry off some of the oil from the salt and pepper chicken in kitchen paper to make sure it stays crisp.

Step Six – As soon as cooked take away the rooster items from the pan onto a double layer of kitchen paper on a plate or bowl to take in one of the oil.

Left: Fry the onions in the oil left in the pan. Right: Add the rest of the vegetables and stir fry.

Step Seven – Drain lots of the oil from the pan after which upload the onions and fry for a couple of mins till golden, aromatic and beginning to flip crispy. Whilst they’re cooking, give the ground of the pan a excellent scrape to loosen any of the scrumptious crispy cornflour combination.

Helen’s Fuss Unfastened Tip

The culinary time period for the ones crispy bits on the backside of the pan is fond, French for base or basis. They’re stuffed with flavour in order that’s why we sparsely scrape them up.

Upload the spring onion, chilli and garlic and prepare dinner for any other minute.

With the salt and pepper chicken returned to the pan, the dish looks vibrant and tempting.

Step 8 – In any case, upload the rooster items and prepare dinner for any other short time to make sure they’re piping scorching

Serve and experience straight away.

Serving Advice

I really like this as a easy starter. For a extra really extensive meal, additionally it is scrumptious served with my Chinese language rice as a first-rate, or move double salt and pepper and serve with salt and pepper chips.

Function a canape on a blini, or upload some salad, mayonnaise or candy chilli, after which roll up in a wrap for a fast lunch.

Salt and pepper chicken looks impressive served as a starter or as part of a Chinese spread.


  • Use roughly 5 spice to style.
  • Upload some further warmth with further chilli or upload slightly grated recent ginger.
  • Upload some further greens by way of frying sliced bell peppers, or blanched inexperienced beans at the side of the onion.

Garage and freezing

This salt and pepper rooster recipe is truly perfect loved recent out of the pan as a result of that’s the way you get the crispy end. I don’t counsel freezing.

Reheat – Upload a dash of oil to a scorching pan and fry for a couple of mins till scorching right through.

Make forward – Get ready all of the components as much as step 3. As soon as covered within the cornflour combine, prepare dinner the rooster straight away.

Hints and pointers

  • I really like to make use of a bathtub with a sealable lid to make the coating. It’s such a lot more straightforward when you’ll be able to shake the flour and spices in combination, after which shake the rooster items within the flour. It’s a good way to keep away from mess.
  • Don’t put out of your mind to let the oil drain off the rooster items in a work of kitchen paper, for a crispy coating that isn’t greasy.
Delicious, colourful salt and pepper chicken on a marble tray, piping hot and ready to eat.


What’s 5 spice combine?

5 spice is an East Asian mix of spices standard in China, Taiwan, Vietnam and past. It is composed of famous person anise, fennel seed, Szechuan pepper, clove and cinnamon. Heat and earthy, it lends a particular personality to Chinese language dishes. The 5 spices would possibly initially have associated with the 5 components of conventional Chinese language philosophy.

Can I make this recipe for salt and pepper rooster recipe within the oven as an alternative?

Completely, you’ll be able to bake the rooster items, however you’re going to nonetheless wish to fry the greens for perfect effects. If I had been making this with rooster wings, I completely would bake them.

If I make salt and pepper rooster with breast meat, does that have an effect on the cooking time?

The minimize of rooster gained’t have an effect on the cooking time in any respect, so long as the items are about the similar measurement.

Is salt and pepper rooster gluten loose?

Cornflour must be gluten loose however test your emblem is acceptable simply in case. If the cornflour is secure, the recipe is secure. It’s best to learn each and every label to be secure.


  • Salt and Pepper Chips – Those fries are a naughty however great takeaway deal with that’s now not so naughty made at house.
Attempted this recipe?If you happen to do that recipe please tag #FussFreeFlavours on Instagram or Twitter. It’s wonderful for me when for me when you are making considered one of my recipes and I truly do love to peer them. You’ll additionally percentage it on my Fb web page. Please pin this recipe to Pinterest too! Thank you for studying Fuss Unfastened Flavours!
Bright and cheerful with red chilli and green onions, this salt and pepper chicken is a feast for the eyes as well.

Print Recipe


Salt and Pepper Hen

This salt and pepper rooster recipe is straightforward to make and higher than takeaway, so galvanize your family and friends with a mouthwatering Chinese language deal with.

Servings: 2

Prep Time5 minutes

Cook dinner Time10 minutes

General Time15 minutes

Save you your display from going darkish


  • 1 small onion
  • 2 spring onions (scallions)
  • 1 clove garlic
  • 1 purple chilli
  • 2 rooster thighs (200–250 g)
  • 30 g cornflour ( a scant ¼ cup corn starch)
  • ½ tbsp sea salt
  • ½ tbsp Chinese language 5 spice combine
  • ½ tbsp black pepper (medium floor)
  • 3 tbsp vegetable oil


  • Peel, most sensible and tail the onion after which minimize into quarter inch chunks.

    1 small onion

  • Most sensible and tail the spring onions, and peel off any difficult, or dried off outer layers. Lower one lengthwise into strips and the opposite crosswise into slices

    2 spring onions

  • Peel and finely chop the garlic.

    1 clove garlic

  • Take away seeds and membrane from the chilli and finely chop.

    1 purple chilli

  • Subsequent, get ready the rooster. Trim and discard any fatty bits after which minimize into bite-sized chunks. I just about all the time use a pointy pair of kitchen scissors fairly than a knife. Freeze offcuts, pores and skin and bone and save for making inventory.

    2 rooster thighs

  • Combine the cornflour (corn starch) and the 5 spice, salt and pepper in combination completely in a container sufficiently big to take the rooster. If you happen to use a sealable plastic bath, you’ll be able to shake to combine after which shake once more to coat.

    30 g cornflour, ½ tbsp sea salt, ½ tbsp Chinese language 5 spice combine, ½ tbsp black pepper

  • Upload the rooster to the flour combination and coat smartly.

  • Warmth the oil in a heavy frying pan over a medium-high warmth. When it is extremely scorching, upload one piece of the rooster to check. If it sizzles, the oil is scorching sufficient and you’ll be able to upload the remainder of the beef. Cook dinner for roughly Eight mins, turning best now and again. Do not stir.

    Three tbsp vegetable oil

  • As soon as cooked, take away the rooster items from the pan onto a double layer of kitchen paper on a plate or bowl to take in one of the oil.

  • Drain lots of the oil from the pan prior to including the onions. Fry till golden and beginning to crisp. Loosen any bits of coating left within the pan, as you need to incorporate those within the dish.

  • Upload the spring onion, chilli and garlic and prepare dinner for any other minute.

  • In any case, upload the rooster items and prepare dinner for any other short time to make sure they’re piping scorching. Then serve and experience.


Dietary Data

  • Diet calculated with one tablespoon of oil 
  • This recipe is 10 Weight Watchers Sensible Issues according to portion 

• Please observe that the vitamin knowledge supplied under is approximate and intended as a guiding principle best.

• Until said another way cup conversions were made with an internet device. For accuracy please test along with your favoured conversion device. We suggest purchasing reasonably priced virtual kitchen scales.

Diet Information

Salt and Pepper Hen

Quantity In keeping with Serving

Energy 337
Energy from Fats 171

% Day-to-day Price*

Fats 19g29%

Saturated Fats 5g31%

Trans Fats 1g

Polyunsaturated Fats 4g

Monounsaturated Fats 8g

Ldl cholesterol 108mg36%

Sodium 1836mg80%

Potassium 434mg12%

Carbohydrates 22g7%

Fiber 2g8%

Sugar 3g3%

Protein 19g38%

Diet A 434IU9%


Diet C 38mg46%

Calcium 51mg5%

Iron 2mg11%

* % Day-to-day Values are in accordance with a 2000 calorie nutrition.

Route: Major, Starter

Delicacies: Chinese language

Key phrase: Salt and pepper rooster

Percentage by way of Textual content

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