Rice is among the maximum not unusual meals on this planet, nevertheless it might be probably the most secrets and techniques to dwelling an extended and more fit lifestyles.

Rollen Chalmers is a farmer in South Carolina’s low nation. His ancestors harvested the fields there via hand and taken with them the information of rising rice—and now not simply any rice.

Dan Buettner and NBC’s Cynthia McFadden visited Chalmers and chef Roosevelt Brownlee to be told extra about the advantages of Carolina Gold rice—and the best way to make a scrumptious Hoppin’ John recipe that might possibly let you are living to 100.

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